In my efforts to provide the best treatments possible, I utilize skills and strategies from various therapeutic approaches and draw on elements of coaching. My work with clients is essentially a partnership of equals. In developing treatments I also focus and build on individual strengths and improve their resiliency and belief that they are able to create the life they want.
I offer in-person as well as video-therapy sessions. Whereas many therapists conform to 45 minutes, I offer hour long sessions. I find that this helps develop the therapeutic relationship and allows more space for the work we need to do together and be mindful of that process.